Grief Counselling

Grief counselling – in either an individual or group setting – can help when your grief-related thoughts, behaviours or feelings move beyond typical reactions to suffering a loss and become persistent, unrelenting or begin interfering with your ability to live a normal life. Because different people grieve in different ways, the pathway of grief counselling is personalized to your specific requirements and designed to help you find a safe and effective way to respect the source of your grief while also finding a new future, new routines and new behaviours. Depending on your specific situation and preferences, you may seek grief counselling in a family counselling setting or possibly a group counselling setting where participants often find comfort and support in sharing grief with other people experiencing loss.